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Tag / sleep disorder
August 8, 2019
0

How To Know The Different Types Of Insomnia

Insomnia is a condition where people find it difficult to fall asleep or stay asleep however, insomnia treatment is available everywhere. A large pool of population is affected by insomnia due to different reasons. There are various types of insomnia such as: Acute Insomnia The most common type of insomnia is acute insomnia which is...
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Health & Fitness
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October 12, 2018
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How To Sneak A Power Nap While At Work

Sleep is everything. And every sleep specialist always stresses that having quality time for some zzzzs can greatly provide countless benefits to both – body and brain. Yet, being able to take some time to shut down for a bit anytime you wanted is something that will need some negotiations, approval and proper scheduling, especially...
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Career, Health & Fitness
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September 22, 2018
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Need To Stay Awake? Here’s What You Should Eat

If you’ve been dealing with a sleeping disorder and have had consulted a lot of sleep disorder clinics in your city, their main objective is to make you fall asleep on a regular basis, back to your normal sleeping hours, and to naturally doze off like you used to before you had that sleeping problem....
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Food & Drink, Health & Fitness
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June 8, 2018
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Can Meditation Help Sleep Apnea Patients?

Dealing with a sleeping condition such as sleep apnea is something really alarming. Just like any other sleeping problems, anything that affects your sleeping habit changes your life. Not getting the right amount of sleep every day can be an entry point to a lot of issues. Lack of sleep will make you feel always...
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Health & Fitness
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